Solution for error: "network connectivity lost" and "network uplink redundancy lost

Hello,

I was getting the above errors every 2 mins, but I did not find any issues with my network.

I updated my ESXi to latest 5.5 with all updates with no help.

I have reffer to this simple solution of Alarms enabled/disabled, and I am no longer getting this error:

http://www.theoddangryshot.com/2013/11/constant-alarm-network-uplink.html

Can any one confirm me, if my issue is really resolved or do I still need to worry, is their way to double check?

Thanks